Hindsight is 20/20: A year of deep reflection

photo credit: pepe-reyes- unsplash


That’s 2020 in a nutshell. A year of deep reflection. Of course I didn’t know this at the start of the year, as they say hindsight is 20/20.

When I reflect back, 2020 has been one colorful year. I experienced moments of blissed out joy, deep love, amazing appreciation, child like fun, gut wrenching pain, immeasurable grief, and above all else…



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Ritu Riyat

Ritu is a public health professional specializing in stress and burnout in the workplace through the lens of behavioral science, spirituality, & socialization.